Grand-Opening is May 18
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9-12pm VIP Events Registration Required
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Click Here to Register
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12-2pm OPEN HOUSE Everyone Welcome
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Grand-Opening is May 18 • 9-12pm VIP Events Registration Required • Click Here to Register • 12-2pm OPEN HOUSE Everyone Welcome •
Empowering God’s people to know their worth in mind, body & spirit
You are invited to our Grand-Opening
May 18, 2024
9am-12pm VIP Events (Registration Required)
12-2pm OPEN HOUSE (Come take a tour!)
Located in Florence, South Carolina
We are more than a yoga studio! At Grace & Grounding, we offer a variety of holistic, Christ-centered services. Through the use of biblical and research-based approaches, our in-house specialists help you to create a healthier, happier life.
Services Include
Mindset Coaching
Counseling
Art Therapy
Exercise Plans
Nutritional Coaching
Yoga
Meditation Classes
EMDR
(for trauma related concerns)
Every month, we offer new workshops and events that provide you with soul-nourishing time, space, and education.
Yoga Classes
We are a faith-based yoga studio in Florence, SC offering weekly yoga classes, workshops, specialized events, and more. We connect and elevate the Christian community through flow and meditative prayer.
ALL are welcome!
Yoga Classes
Workshops & Events
Our workshops and events take an integrative approach to self-care, education, scriptural learning, and spiritual growth. You will find a variety of offerings, including group psychotherapy, art-making, nutrition education, and more.
Workshops & Events
Counseling & Nutrition
We offer 1:1 support through Christ-centered counseling and nutrition coaching that accounts for the well-being of the whole person—mind, body, heart, and soul. We get beneath the root of the problem rather than focusing on the symptoms.
Book a free consult.
Counseling & Nutrition
New to yoga? Hesitant to join a class? Not sure about the whole “Christian yoga” thing?
Or, maybe trying new things in new places increases your anxiety a little… or a lot!
No worries because we’ve got you! We’ve got a couple of helpful videos that will get you acquainted with downtown parking, the studio, and even our teachers. And, if you’re still feeling nervous about anything at all, contact us for a private tour. We will even meet you at the parking garage!
Packages & Classes
“Because the God who said, Out of darkness light shall shine, is the One who shined in our hearts to illuminate the knowledge of the glory of God in the face of Jesus Christ. But we have this treasure in earthen vessels that the excellency of the power may be of God and not out of us.”
2 Corinthians 4:6-7
Taking care of your whole being is not just good, it is your God-given responsibility.
Thrive in the life he provided you. He gave you the freedom to choose what that might look like.
Thrive spiritually in your relationship with God, mentally, emotionally, and physically.
Your well-being is 4-dimensional, with spirituality acting as the host for it all.
We are passionate about well-being.
We are passionate about helping people to fully know their value as children of God.
Rent Studio Space
Our yoga studio is a beautiful and inviting space for any event and we would love to share it with you or your organization. Whether it’s a corporate event, a private party, or a Bible study, we’ve got the space you’re looking for. To learn more, please reach out or apply.
Yoga Instructor Application
At Grace & Grounding, we believe in the power of teamwork! We are always looking for talented, God-loving instructors and member ambassadors. The employee handbook will provide you with all the information you need to know before applying. We recommend you start there. If everything you see there aligns with you, then we invite you to apply!
At Grace & Grounding, we approach wellness with God.
We offer guidance on your journey
We help you find your unique blend of wellness habits, to thrive in whatever season of life you might be in.
Whether you are questioning your faith or you've been a follower for decades, you are welcome.
You are welcome here
Christ-centered services
Nutrition, yoga, art therapy, counseling, EMDR, life coaching, educational workshops and events.
Christ-centered sisterhood
The sanctity is sacred and the bond lasts for eternity... literally!
Have Questions?
If you are unsure of your place in Grace & Grounding, we encourage you to reach out! We are excited to help you along on your journey.
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We recommend using the Emerson Public Parking garage (it’s FREE) just around the corner at 140 S Irby St, Florence, SC 29501 (link to google maps)
Arrive at least 10 minutes early because doors lock 2 minutes after class starts. No Exceptions!
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For any workshop, event, or yoga class, please use the Irby street entrance (front door.)
For any Integrative Health, counselng or art therapy session, please use the back entrance.
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We recommend arriving to any scheduled class or session at least 10-15 minutes early. This will allow for adequate parking time if downtown is busy, as well as beneficial transition time for body and mind.
NOTE: For yoga classes, DOORS WILL LOCK at 2 MINUTES after the scheduled time. NO EXCEPTIONS.
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First, sign up for our email list so that you’ll be the first to know when new events are scheduled. (Link here) Then, give us a call so that we can help you find the right classes and/or specialist to work with.
843-900-0242
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Look at the descriptions to learn more about each style. (Link to style descriptions) If you’re an avid yogi, you know you better than anyone, so just jump right in!
If you have never done yoga before, start with gentle classes or, better yet, try our beginner series classes. They are generally offered once per quarter and you can find them on our schedule. (Link to schedule)
You can also start with our Building Body Confidence 1:1 session Package so that you can get personalized care from a trained instructor without the anxiety of others around you. (Link to Package)