Partners
At Grace & Grounding we partner and work alongside amazing local wellness businesses. Check out some of our partners.
Wholly Beautiful
Jordan C. Conner
Christian Counselor, Art Therapist, Life Coach, & Yoga Instructor
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Wholly Beautiful, founded by Jordan Conner, is a haven for individuals seeking a holistic approach to well-being. We believe in nurturing the mind, body, and spirit, empowering you to live a life filled with purpose and inner peace.
Our Approach:
We go beyond traditional therapy, offering a unique blend of services that address your emotional, mental, and spiritual needs.
Art Therapy: Explore your emotions and unlock your inner strength through creative expression.
Counseling: Receive individualized support to overcome challenges, improve relationships, and achieve your goals.
EMDR (Eye Movement Desensitization and Reprocessing): Heal from past traumas and negative experiences in a safe and effective way.
Life Coaching: Develop a clear vision for your future and gain the tools and confidence to achieve your aspirations.
Our Techniques:
We utilize a range of evidence-based and holistic practices to create a customized treatment plan for you.
Mindfulness: Develop present-moment awareness and emotional regulation skills.
Cognitive Behavioral Therapy (CBT): Identify and change negative thought patterns that contribute to emotional distress.
Dialectical Behavior Therapy (DBT): Learn healthy coping mechanisms for managing difficult emotions and building healthy relationships.
Somatic Processing: Explore the connection between your body and emotions to release tension and promote healing.
Spirituality: Integrate faith-based practices into your healing journey, if that resonates with you.
At Wholly Beautiful, we believe in the power of the whole self. We create a supportive and compassionate environment where you can explore your unique path to wholeness.
Intrinsically Designed
Rachel Bolick
Integrative Health Practitioner
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At Intrinsically Designed Health & Wellness, our mission is to guide you on a transformative journey toward holistic well-being. We partner with you, providing safe, credible, integrative healing options to optimize your health and help you feel whole again. As human beings, our intrinsic design embodies a holistic connection of mind, body, and spirit, and our approach honors that connection by including nutrition, healthy sleep, movement, and relaxation practices.