Mind & Body Staff
Jordan Yoga Teacher Headshot

Jordan C. Conner

Founder, Counselor, Art Therapist, and Yoga Teacher RYT-200

  • Like many others at the onset of COVID-19 when the whole world shut down, Jordan was confused and increasingly stir crazy. Her FB feed continuously led her to an ad for a live, online yoga training. In her desire for outside connection, she joined the 200-hour yoga teacher training with Yoga Farm Ithaca and 6 months later, she became a certified vinyasa teacher. 

    Though she enjoys all styles of yoga, vinyasa is what Jordan loves to teach most. She enjoys the slow, intentional, yet, sensual movement of the vinyasa practice. Jordan teaches with a gentle and mindful approach, often integrating prayer and breath work throughout. She has directly experienced the benefits of harnessing spirituality in her own yoga practice. In her classes, postures and movement are utilized in a way that helps to build a strong spiritual connection, leading to gratitude and groundedness in the spirit and grace of God.